I offer a range of services that includes both talking and non-talking therapies. Non-talking therapies such as Biodynamic Craniosacral Therapy and Arvigo Therapy are gentle, non-invasive techniques that work to promote relaxation, release tension, and improve physical well-being. Holistic Pelvic Care is an internal therapy that involves gentle touch and may be described as mildly invasive, but it is very effective and can be an important tool for healing pelvic pain, incontinence, and other pelvic health concerns.

Talking therapy such as Birth Trauma Resolution can also be an effective approach for individuals who may have unresolved emotions and physical tension related to childbirth or other life experiences.

I offer a non-judgmental space where clients can feel safe and comfortable exploring their thoughts and feelings. I believe that the combination of different approaches can be a powerful tool for individuals seeking to address issues on multiple levels - both physical and emotional. I understand that life can be stressful and overwhelming at times, and my goal is to provide a nurturing, supportive space where clients can find healing and connect more authentically with themselves and their loved ones.